Seth Weil's Self Defense Academy
Progressive Fighting Systems (PFS) - Chico Ca.
PFS is not about traditional martial arts, it's not about belts or MMA events. PFS is not about Karate, Tae Kwon Do or any other single Martial Arts Style.
PFS is about Realistic Self Defense.
Swedish Massage Therapy
Swedish massage therapy, Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (light touch), petrissage (kneading), tapotement (rhythmic tapping), friction (compression), and vibration. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks. The development of Swedish massage is credited to Per Henrik Ling though the Dutch practitioner Johan Georg Mezger adopted the French names to denote the basic strokes.
Swedish massage therapy, Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (light touch), petrissage (kneading), tapotement (rhythmic tapping), friction (compression), and vibration. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks. The development of Swedish massage is credited to Per Henrik Ling though the Dutch practitioner Johan Georg Mezger adopted the French names to denote the basic strokes.
This page is under construction, please feel free to contact me for info & pricing.
